find your balance through strength, mobility and rest

Together we will make your well-being a priority to support your present and future selves.

the Starlike signature classes:

28:14

35:29

14:49

17:14

8:41

12:56

Strengthen

Rooted in pilates principles, enhanced by modern movement science to support the daily needs of the human body. Strengthen is your foundation.

Synergy

Where everything comes together. Full body experiences that tie together your strength + mobility into a joyous flow. Our most demanding and (arguably) most satisfying class.

Sense

Your conscious approach to lifting weights. This is an accessible, joint friendly and creative class that changes how we approach traditional strength training. We support the whole system, inside and out.

Soften

A Starlike member favourite! Soften is the home of joint care and chill classes, to help make rest your priority. Wear your comfiest clothes, light a candle and spend quality time with yourself.

Sunrise

Shorter, yet full-body classes, to freshen up your mind, take care of your joints and reconnect with your breath.

Starlike School

Tutorials, deep dives and pep-talks, all brought together to enhance your movement experience. Gain a deeper understanding of the way our body moves & how we make sense of it on Starlike.

browse my class library

not just another subscription

Starlike is a personal, heartfelt platform. Join live classes, ask all your questions and make class requests. I'm here to support you.

make lasting changes

Each week I help you stay inspired + consistent with a movement plan of 3 intelligently designed classes.

more than a workout

Build your strength and mobility, while taking care of the nervous system. Our classes are an experience for both your body and mind.

build skills for life

Learn how to move in a way that works for your individual body — my classes are rooted in anatomy, not “methods”, to offer you timeless knowledge,

7 day free trial

what to expect from Starlike and Lena?

access to entire Starlike class library

strength, mobility and flow to bring you movement variety and compliment your daily life

structure with weekly movement plan

stay inspired & consistent with simple to follow weekly movement plan of 3 classes

eduction with step-by-step programmes

improve your technique, flexibility or body awareness with structured programmes

connection with livestream classes

join class livestreams to move in real time with Lena & fellow starlike members

being a part of starlike people

member exclusive community to share your thoughts on classes, ask questions and receive support from Lena

meet fellow starlike members

Harriet

I’ve tried yoga and Pilates so many times and didn’t think it was my thing until I met Lena! She’s so attentive and the best instructor I’ve ever met. A real work out and super relaxing at the same time!

Lottie

From de-stressing to healing to sweating, Lena continues to inspire me to move no matter my mood, by catering to the needs of all human states. The diversity of this platform amazes me and continues to grow with Lena’s weekly movement plans. I look forward to it every week.

Britt

I've never felt stronger or more empowered than I have since I started movement with Lena. I now enjoy prioritising my practice instead of feeling like it’s a chore!

Celia

thanks to Lena, movement is not a burden anymore but a moment I truly enjoy to (re)connect my mind with my body !
thus, the wide archive of flows never fail to give me a sense of fullness and grounding <3

become a part of starlike

from despising working out to loving movement

Hi, it's Lena here!

After years of frustration with working out, I realised there is more to taking care of myself than "10 minute Victoria's Secret Body" routines.

Movement is just like eating or sleeping - a basic need of our body. Shifting towards building sustainable strength, timeless mobility and mindfulness have made my movement into a practice of self-care.

Starlike is where we can share this mindful, yet strong movement and step beyond a blind pursue of physical aesthetics. Together, we build support for your body for the years to cone, building an incredible quality of life.

begin your 7 day free trial

movement that nurtures