starlike?
starlike is a down-to-earth movement platform, designed to provide a space for take care of our body + mind with us pilates, flowing and breathwork
it's here to teach & empower you to move in a way that suits your individual lifestyle and unique body
what makes Starlike unique?
move
carefully designed class library with Starlike's signature classes: Strengthen, Stretch, Sweat and Soften
step-by-step programmes to help improve your technique + flexibility
learn
understand how to move in a way that works for your individual body, needs & goals
my teaching is rooted in anatomy and modern movement science (not “methods”) to offer you timeless knowledge
feel
stay inspired and consistent with a weekly movement plan & community chat with class reminders
Starlike classes bring together pilates, mobility and yoga flow to help you find real freedom in movement and your body
meet Lena
after years of despising working out and constant frustration due to not being "motivated enough", I realised there is more to caring for my body than no pain no gain and 10 minute Victoria's Secret Body routines
finding pilates has taught me how to build strength + flexibility in a way that actually agrees with my body
today movement is something I genuinely look forward to - supporting my body + mind with Starlike classes, intuitive wiggles & lots of walking allows me to flow through each day with more ease than ever
I hope together we can make the same happen for you!!
outside of moving & grooving, I am getting a degree in East Asian Studies, improving my Japanese (it's a major struggle), and occasionally getting obsessed with zoo themed video games
when anxious, rewatching the economic drama masterpiece The Big Short, starring Steve Carrell, puts me at ease
if you want my matcha latte recipe, give me a shout
keep in touch
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stay in the know with semi-regular movement insights, exploration of mindful living and a few typos
